Canary Islands Sea Salt

Known as the White Gold of the Islands, the sea salt of the Canary Islands is really a unique treasure at the artisanal level but also as a unique heritage of the archipelago.

In this article you will know a little more about its obtaining,  characteristics and  properties for the benefit of your health.

How sea salt is obtained from the Canary Islands

The production of sea salt from the Canary Islands is conditioned by the four elements of nature: water, earth, air and fire.

Seawater is the main element, through the waves it reaches the sheets of salt flats, which are composed of mud (earth). There are gradually amounts of water that with the winds (air) and the sun (fire) is evaporated until the salt particles are solidified and concentrated in the salt flats.

From there the different sea salts that we know today are extracted. There are also slightly more complex, but equally artisanal processes that are used to obtain the sea salts of the Canary Islands in the different islands of the archipelago, where elements such as special sheets and raking techniques are used to accelerate the evaporation of moisture.

Characteristics of the sea salt of the Canary Islands

The sea salt of the Canary Islands, has unique characteristics that make it practically exclusive throughout the world and that no less is considered one of the most precious treasures of the islands.

Next, we will describe the particularities that characterize the sea salt of the Canary Islands.

Composition

It is rich in sodium chloride mainly and also contains calcium, magnesium, potassium and other elements belonging to marine microbiota.

Taste

The taste of sea salt is a little stronger, which is why within the gastronomic field it is used in smaller quantities. This taste is due to the fact that the minerals and components are in a higher concentration, since they have not been processed.

Texture

It is much thicker than refined salt, usually found thick with asymmetrical shapes, a feeling of greater humidity and a crystalline color, less white than processed salts.

Processing

The processing is natural or artisanal, it has no additives or chemical treatments.

Properties of sea salt from the Canary Islands

As you can see, the sea salt of the Canary Islands is special, for its obtaining, its texture and a unique flavor that characterizes it. The conditions in which this product arises from the nature of the islands allows it to possess properties that benefit your health in general, then we will mention some of them.

Helps your cardiovascular health

Although salt is not recommended for people suffering from high blood pressure due to its high sodium content, Canarian sea salt allows to regulate different values of the cardiovascular system and if ingested in very specific and small doses it does not represent a danger.

You can use it by diluting a teaspoon in warm water and this will help you control cholesterol levels and blood pressure.

Discover in canarias shop the salt pack with activated carbon, chilli, lemon and sea salt

Regulates the level of alkalinization of the body

Many doctors recommend sea salt to regulate the level of alkalinization of the body. By containing a higher concentration of trace elements thanks to the natural way it is processed, Canarian sea salt allows toxins to be expelled from your body and acidic compounds from the body.

This helps pH levels, i.e. blood acidity, to be regulated and kept balanced.  

Strengthens the immune system

Another of the great properties that you can acquire from sea salt is the fact that it strengthens the immune system. This salt has different mineral components that allow us to raise the body's defenses when we use it in a healthy way.

Thanks to this, you can be protected against seasonal diseases, colds, viruses, infections and all kinds of conditions caused by microorganisms.

Protects respiratory health

Have you heard that "leaving the flu in the sea water"? Although it seems like a myth, one of the properties of the sea salts of the Canary Islands is that they help strengthen respiratory health.

These salts have anti-inflammatory properties that serve as expectorants, allowing you to eliminate secretions or phlegm from the airways and reduce nasal congestion.

It is also recommended for asthmatics, as it decreases dyspnea.

Improves muscle aches

Canary sea salts are rich in potassium and magnesium, two components that are essential for the good health and development of our muscles. This prevents cramps or muscle aches due to tiredness or intense physical activity.

It also allows us to maintain a perfect electrolyte balance after exercising, and that prevents the dehydration of our body.  

Decreases levels of stress and depression

The components of sea salts allow to raise the levels of melatonin and serotonin in the body, as well as to decrease cortisol levels. This helps lower stress and decrease the sensations that cause depression.

In addition, taking tub baths with Canarian sea salts, will allow you to relax and spend the day quieter.

Improves brain       function

Another of the great benefits that Canarian sea salts will offer you is that they improve concentration and attention. This is because it contains a high concentration of minerals that when entering our body, stimulate and improve communication between brain cells and neuronal activity.

In this way, consuming Canarian sea salts will also help you perform much better in study and work activities.

Improves the health of the digestive system

The sea salts of the Canary Islands also have properties that allow you to improve several aspects of your digestive health. One of them is that chloride helps increase the production of acids that benefit the digestion and absorption of nutrients in the gastrointestinal system.

It also allows the increase of production of digestive enzymes and stimulates the regulation of the intestinal flora, improving intestinal function.  

It is antioxidant

Mineral salts have antioxidant properties that will help you purify your body and leave it free of toxins harmful to your cells. Thanks to its composition in trace elements, sea salt has the ability to prepare the body for the elimination of free radicals that cause diseases in cells.

This will allow you to prevent cellular diseases such as cancer or sickle cell anemia.

Discover in canarias shop discover our Canarian cloud salt

Another aspect that will improve when you start consuming Canarian sea salts is your way of sleeping. Sea salts stimulate the production of melatonin in the body. This neurotransmitter, in addition to decreasing stress, helps improve and regulate sleep patterns.

By consuming sea salts, you will see how you will have a deep and restful rest, in addition to eliminating snoring thanks to the fact that it clears your airways.